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Upcoming events
Become a Mental Health First Aider!
Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem or experiencing a mental health crisis.
-Increase Knowledge
-Increase Confidence
-Increase Skills
Participants who successfully complete the course will receive a certificate from Mental Health First Aid Canada.
Date: July 30 and 31, 2025
Time: 9:00 am - 12:30 pm
Location: Virtual
Cost: $226.00 per person ($200.00+ HST)
(Lunch not included) Course materials included.
For more information: Angele D’Alessio - 613-551-9253 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Cancellation Policy:
A refund, less $60.00 administration fee, will be issued when a written request is received 3 weeks prior to the date of the workshop.
No refund will be issued for non-attendance and for incompletion of the full workshop.
Registration may be transferred to another participant.
Should the workshop be canceled by the trainers, a full refund will be issued, or registration can be moved to a future Mental Health workshop.
| Event Date | 07-30-2025 9:00 am |
| Event End Date | 07-31-2025 12:30 pm |
| Registered | 14 |
| Cut off date | 07-16-2025 4:00 pm |
| Individual Price | $226 ($200 + HST) |
Join Us for a sunset stroll — Free Bus Transportation Available!
Looking for a peaceful way to boost your mental health and connect with others?
Come walk with us!
Mood Walks is a free community program that supports mental and physical wellness through gentle outdoor walks, nature-based activities, and meaningful social connections.
We’ve rented a bus to offer FREE transportation, including pickup from the Cornwall Civic Complex.
Seats are limited — reserve yours early!
Everyone is welcome. We stand for inclusion, equity, and anti-racism.
Location: Fields of Gold, 17650 Strathmore Road, Monkland, ON
Dates: July 30, August 6, 13 & 20, 2025
Time: 6:00pm to 7:00pm
Come witness the beautiful progression of sunflowers in bloom each week — a calming and uplifting natural experience!
Snacks provided
Walks happen rain or shine — dress for the weather and join us on the path to wellness!
Funding provided by the Ontario Trillium Foundation.
Book your spot on the bus, contact Angele at 613-551-9253 or
This email address is being protected from spambots. You need JavaScript enabled to view it.
| Event Date | 07-30-2025 6:30 pm |
| Event End Date | 08-20-2025 7:30 pm |
| Registered | 50 |
| Cut off date | 07-30-2025 11:55 pm |
| Individual Price | FREE |
Learn the skills.
Help save a life.
Suicide is preventable. Anyone can make a difference.
The LivingWorks’ ASIST program is recognized as the world’s leading suicide intervention workshop supported by numerous evaluations including independent and peer-reviewed studies. The training is available to anyone wanting to apply suicide first-aid skills and be better able to:
- recognize and assist a person with thoughts of suicide
- discuss suicide with a person with thoughts of suicide in a direct manner
- demonstrate and apply the skills required to intervene
- learn about the facts of suicide and dispel the myths
- identify risk alerts and develop a safe plan related to them and
- list the types of supportive resources available to someone with thoughts of suicide
Date: November 20 - 21, 2025
Time: 8:30am - 4:30pm
Location: 102 Derby St. W., Alexandria ON
Language: French
Cost: FREE - Funded by the Ontario Trillium Foundation
For more information, please contact Chantal Tessier 613-551-7493
ASIST works. Learn more and see the evidence at www.livingworks.net/asist
| Event Date | 11-20-2025 8:30 am |
| Event End Date | 11-21-2025 4:30 pm |
| Registered | 0 |
| Cut off date | 11-02-2025 4:30 pm |
| Individual Price | FREE - Funded by the Ontario Trillium Foundation |