Mood Walk

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Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

 

Dates: May 21 and 28, June 4 and 11, 2025

Time: 11:00am to 12:00pm

Location: Prescott-Russell Trail (5140 ON-34, Vankleek Hill, ON K0B 1R0)

A FREE light snack will be offered to participants following the walk.


The Fall Themes include:

Session #1: Getting Social

Session #2: Mindfulness

Session #3: Optimism

Session #4: Self-Care

For more information please contact Geneviève at 613-551-1017

or email at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

United Way East Ontario BIL

Event Date March 17th, 11:00 am
Event End Date May 17th, 12:00 pm
Cut Off Date August 18th, 1:00 am
Capacity Unlimited
Registered 7
Individual Price FREE

We are no longer accepting registration for this event

 

 

 

Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

 

Dates: October 29 and November 5, 12 and 19, 2024

Time: 10:30am to 11:30am

Location: Cooper Marsh Conservation Area (20015 County Rd 2, South Glengarry, ON)

Following the walk, a FREE light snack will be offered on site to participants.


The Fall Themes include:

Session #1: Getting Social

Session #2: Mindfulness

Session #3: Optimism

Session #4: Self-Care

For more information please contact Alyson at 613-551-9925 or email at This email address is being protected from spambots. You need JavaScript enabled to view it..  

United Way East Ontario BIL

Event Date October 29th, 10:30 am
Event End Date November 19th, 11:30 am
Cut Off Date October 27th, 1:00 am
Capacity Unlimited
Registered 0
Individual Price Free

We are no longer accepting registration for this event

Charitable Registration No:
12392 1363 RR0001

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CMHA Champlain East

Find Us

Champlain East Branch
329 Pitt Street,
Cornwall, Ontario K6J 3R1

Hawkesbury Location
444 McGill Street, Suite 101,
Hawkesbury, Ontario K6A 1R2

Monday to Friday
8:30am – 4:30pm

1-800-493-8271
office@cmha-east.on.ca

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