Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community. Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.
Dates: October 29 and November 5, 12 and 19, 2024
Time: 10:30am to 11:30am
Location: Cooper Marsh Conservation Area (20015 County Rd 2, South Glengarry, ON)
Following the walk, a FREE light snack will be offered on site to participants.
The Fall Themes include:
Session #1: Getting Social
Session #2: Mindfulness
Session #3: Optimism
Session #4: Self-Care
For more information please contact Alyson at 613-551-9925 or email at

| Event Date | October 29th, 10:30 am |
| Event End Date | November 19th, 11:30 am |
| Cut Off Date | October 27th, 1:00 am |
| Capacity | Unlimited |
| Registered | 0 |
| Individual Price | Free |
| Location | Cooper Marsh Conservation Area |
We are no longer accepting registration for this event
In Crisis? Call the Mental Health Helpline at 1-866-531-2600 or find your local CMHA branch.