| Week 11 |
| Saturday. 17 March, 2012 | |
| 11:00 am |
Mood Walk - PR - May 2025
Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community. Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.
Dates: May 21 and 28, June 4 and 11, 2025 Time: 11:00am to 12:00pm Location: Prescott-Russell Trail (5140 ON-34, Vankleek Hill, ON K0B 1R0) A FREE light snack will be offered to participants following the walk.
Session #1: Getting Social Session #2: Mindfulness Session #3: Optimism Session #4: Self-Care For more information please contact Geneviève at 613-551-1017 or email at
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In Crisis? Call the Mental Health Helpline at 1-866-531-2600 or find your local CMHA branch.