Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

Dates: May 21 and 28, June 4 and 11, 2025

Time: 11:00am to 12:00pm

Location: Prescott-Russell Trail (5140 ON-34, Vankleek Hill, ON K0B 1R0)

A FREE light snack will be offered to participants following the walk.

The Fall Themes include:

Session #1: Getting Social

Session #2: Mindfulness

Session #3: Optimism

Session #4: Self-Care

For more information please contact Geneviève at 613-551-1017

or email at This email address is being protected from spambots. You need JavaScript enabled to view it.